Supporting Your Spiritual Growth & Conscious Living
Quantum Healing & Energy Alignment
Working on a quantum level – past, present, future & parallel lives to find and release negative thoughts, emotions, beliefs & patterns that are in the way of living a life you love…
Unlock the power within you to live a life filled with confidence, happiness and joy
I am a transformational coach and mentor with over a decade of experience supporting and empowering people. I am a compassionate advocate for living and coping with ADHD and autism.
Over the last 30 years I have gained an understanding of ADHD and autism through first-hand experience of parenting and partnering neurodivergent children and adults and creating my own strategies to thrive with ADHD. I have a NCFE Certificate in Understanding Autism and am a certified Emotional Freedom Technique – EFT and the Energy Alignment Method – EAM® practitioner.
It is often a lonely journey with lack of support and understanding from friends and family. Sometimes the hardest part is allowing ourselves just to be who we are. In fact, the stress often comes from trying to fit into a society that values conformity and sameness with little understanding of the needs and challenges faced by the neurodiverse community.
In my practice I approach everything as energy and use transformational techniques on a quantum level to enable my clients to let go of any stuck or resistant energy, repetitive thoughts, limiting beliefs and negative emotions in order for them to feel freer and more aligned with their true self. Helping them to have confidence in the choices they make and how they show up in the world as a parent or carer and as a person.
As a Highly Sensitive Person (HSP) I understand what it means to feel ‘too much.’ I am often able to perceive more than is conveyed in words and body language and I use this ability to help my clients find the root cause of issues that they have struggled to find on their own.
I am passionate about creating a safe space for healing and connecting with people on a deeper level to guide them towards a path of more peace, confidence, love, joy and freedom.
Outside of work you’ll find me knitting, gardening, walking in the woods or by the sea.
Please reach out if you feel you would like to connect and chat about any issues you may be dealing with, I work in person in Hassocks (BN6 9BS) or online via Zoom.
Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.
RUMI
What does it mean to be in alignment?
Getting into alignment can affect your personal life, work life, relationships and overall well-being.
Increased clarity and focus:
When you are in alignment with your goals, values, and purpose, you have a clear sense of direction. This can help you to focus your energy and make better decisions.
Improved decision-making:
When you in alignment with your inner wisdom, you are better able to make decisions that are in your best interest. This is because you are not clouded by fear, doubt, or other negative emotions.
Greater peace of mind:
When you are in alignment with your true self, you experience a sense of peace and well-being. This is because you are not fighting against yourself or your life circumstances.
Better relationships:
When you are in alignment with your values, you are more likely to attract people who share those values. This can lead to stronger and more fulfilling relationships.
More energy:
When you are living in alignment, you feel more energized and motivated. This is because you are not wasting your energy on things that are not important to you.
Increased self-confidence:
When you are living in alignment, you have a strong sense of self-worth and confidence. This is because you are not relying on external validation to feel good about yourself.
Increased creativity:
When you are living in alignment, you are more open to new ideas and possibilities. This can lead to increased creativity and innovation in your work, relationships, and other areas of your life.
We all have the ability & the power to create the future we desire…
Everything is Energy
We are Spirit having a human experience and everything in our world, including us is made of energy.
We are now living in unprecedented times. If you are reading this, then you are probably experiencing an awakening but perhaps it’s not as easy an experience as you would like it to be.
We are waking up, we are realising that there is more to life than we previously thought, more than our jobs and the daily treadmill that we have unwittingly been on. Being at home means that we can’t spend money so easily but being at home also makes us realise that we don’t need to. The material possessions do not define us, they do not make us who we are. We are so much more…
Why work with an Energy Alignment Coach?
There are thousands of healing modalities and we can do a lot of work on our energy by ourselves but sometimes issues are so deeply buried that we can’t find them and sometimes we just don’t want to or can’t face them.
This is where working with an Energy Alignment Coach is invaluable. I can teach you tools and techniques that will help you to get out of negative thought patterns and work with you to release all the stuck emotions that you didn’t even know were stopping you from manifesting the life of your dreams.
You might have an idea of what you would like to work on but in all sessions we follow the energy. It may be that what is troubling you can’t be resolved because it is anchored in a deeper issue that you are not consciously aware of. It could be an issue that stems from a past life or a pattern that you have inherited from a parent or ancestor. In most cases you don’t need to know what this is but sometimes we need to have an understanding about why we are behaving, thinking or feeling the way we do about a certain situation in order to move on.